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Water
Fitness Classes
NEW!
Early Registration FEE DISCOUNT!
Register for any fitness class - OPTION
#1 - between July 22 and August 31 and receive a $10
discount on each class for which you register.
Fitness
Class Fees
Option #1: Guarantee a spot in the class by paying the
enroll fee as noted below.
Option #2: Drop-in or purchase a punch pass. This option
does not guarantee a spot in the class. Fees/Punch
Passes
*No
Fitness Classes are held during Thanksgiving week -
11/22 - 11/26
For
safety reasons, youth under age 13 are not permitted
in fitness classes.
Water
shoes recommended for all pool fitness classes.
My
Account & Registration
|
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| Senior
Splash I: |
An
excellent way to stay in shape without the stress
land can put on your joints! This water class will
use gentle to moderate exercises to help increase
your balance, range of motion and strength, as well
as improve your cardiovascular health. Instructor:
Coleen. |
Location:
|
Pool
|
| Dates:
|
Sept
20 - Oct 29 |
| Days:
|
M, W, F |
| Time:
|
8:10-9
am |
| Min/Max:
|
3/15
|
| Enroll
Fee: |
$36 |
| Senior
Splash II: |
An
excellent way to stay in shape without the stress
land can put on your joints! This water class will
use gentle to moderate exercises to help increase
your balance, range of motion and strength, as well
as improve your cardiovascular health. Instructor:
Coleen. |
Location:
|
Pool
|
| Dates:
|
*Nov
1 - Dec 17 |
| Days:
|
M, W, F |
| Time:
|
8:10-9
am |
| Min/Max:
|
3/15
|
| Enroll
Fee: |
$36 |
| H2O
Condition: |
Jumpstart
your day with this energetic water workout. This
class will focus on cardiovascular as well as strength
training in shallow and deep water. Join this group
for an upbeat aerobic class that will leave you
feeling refreshed. Instructor: Layne |
Location:
|
Pool
|
| Dates:
|
Sept
21 - Oct 28 |
| Days:
|
Tu, Th |
| Time:
|
5:30-6:30
am |
| Min/Max:
|
3/15
|
| Enroll
Fee: |
$40 |
| Aqua
Mix: |
Get
fit, increase energy and improve body tone by using
the water's resistance. Water is a wonderful way
to workout without creating stress on the joints.
Instructor: Tammy |
Location:
|
Pool
|
| Dates:
|
Sept
21 - Oct 28 |
| Days:
|
Tu, Th |
| Time:
|
8:10-9
am |
| Min/Max:
|
3/15
|
| Enroll
Fee: |
$40 |
| Aqua
Tai Chi: |
An
efficient exercise program that increases oxygen
and caloric consumption, using a combination of
deep breathing and broad sweeping arm movements.
Instructor: Charlotte |
Location:
|
Pool
|
| Dates:
|
*Nov
1 - Dec 15 |
| Days:
|
M, W |
| Time:
|
9:30-10:30
am |
| Min/Max:
|
3/15
|
| Enroll
Fee: |
$32 |
|
Swim Conditioning: |
A
certified water safety Instructor will focus on
proper techniques and stroke efficiency as well
as boosting muscle, cardiovascular and mental strength.
Participants must be 18 or over and be able to swim
one length of the lap pool in both free style and
breaststroke. Instructor: Vicky |
Location:
|
Pool
|
| Dates:
|
*Nov
1 - Dec 15 |
| Days:
|
M,
W |
| Time:
|
5:30-6:30
pm |
| Min/Max:
|
3/8 |
| Enroll
Fee: |
$40 |
| H20
Hot: |
Rediscover
your youth with this fun and energizing class which
will focus on improving activities of daily living.
This class will challenge and develop both the muscular
strength and endurance systems. Instructors: Tammy
& Rayola |
Location:
|
Pool
|
| Dates:
|
*Nov
2 - Dec 14 |
| Day:
|
Tu
|
| Time:
|
5:30-6:30
pm |
| Min/Max:
|
3/15
|
| Enroll
Fee: |
$20 |
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