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Land
Fitness Class
Fitness
Class Fees
Option #1: Guarantee a spot in the class by paying the
enroll fee as noted below.
Option #2: Drop-in or purchase a punch pass. This option
does not guarantee a spot in the class. Fees/Punch
Passes
For
safety reasons, youth under age 13 are not permitted
in fitness classes.
*No classes during spring break - Mar 22-26.
**No new students accepted into Cardio Kick after the
first two full weeks of class.
My
Account & Registration
|
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| Zumba
1: |
Zumba
combines high energy and motivating music with unique
moves that allow participants to build up cardio
endurance while dancing away their worries. This
workout is all about fun for all levels of fitness.
Join the Party!
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Location:
|
Studio |
| Dates:
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Jan
4 - Feb 10 |
| Day:
|
M,
W |
| Time:
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5:30-6:30
pm |
| Cost:
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$40
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| Min/Max:
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3/15 |
| Zumba
2: |
Zumba
combines high energy and motivating music with unique
moves that allow participants to build up cardio
endurance while dancing away their worries. This
workout is all about fun for all levels of fitness.
Join the Party!
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Location:
|
Studio
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| Dates:
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*Feb
16 - Apr 1 |
| Day:
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Tu,
Th |
| Time:
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12:10-12:50
pm |
| Cost:
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$40
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| Min/Max:
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3/15 |
| Body
Pump: |
Try
this nonstop exercise program to get your heart
pumping. Various resistance exercises are used to
condition all major muscles. Participants at all
fitness levels will benefit from this class.
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Location:
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Studio
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| Dates:
|
Jan
5 - Feb 11 |
| Day:
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Tu,
Th |
| Time:
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6-7
pm |
| Cost:
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$40
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| Min/Max:
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3/20 |
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Pilates: |
Strengthening
the core body muscles increases overall strength,
balance and flexibility. This class will teach specific
exercises and movements to help make your core body
strong. A great workout for beginners and intermediates.
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Location:
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Studio
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| Dates:
|
Jan
5 - Feb 11 |
| Day:
|
Tu,
Th |
| Time:
|
12:10-12:50
pm |
| Cost:
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$40 |
| Min/Max:
|
3/12 |
| Body
Blast: |
Get
ready for a total body workout! Your metabolism
will get revved up for the rest of the day. This
program will use various workouts including BOSU,
circuit and interval work. This class will benefit
all fitness levels.
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Location:
|
Studio
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| Dates:
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Jan
4 - Feb 11 |
| Day:
|
M,
Tu, Th |
| Time:
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8:10-9
am |
| Cost:
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$60
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| Min/Max:
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3/12 |
| Yoga
1: |
Get
a challenging workout using rapid movements through
Hatha Yoga exercises to stretch and strengthen muscles,
joints and spine. This class is suitable for all
fitness levels.
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Location:
|
MP
Room |
| Dates:
|
Jan
4 - Feb 10 |
| Day:
|
M,
W |
| Time:
|
6-7
pm |
| Cost:
|
$40
|
| Min/Max:
|
3/8 |
| Yoga
2: |
Get
a challenging workout using rapid movements through
Hatha Yoga exercises to stretch and strengthen muscles,
joints and spine. This class is suitable for all
fitness levels.
|
Location:
|
MP
Room |
| Dates:
|
*Feb
15 - Mar 31 |
| Day:
|
M,
W |
| Time:
|
6-7
pm |
| Cost:
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$40
|
| Min/Max:
|
3/8 |
| Power
Pump: |
Take
your routine to a new level and challenge yourself
to do some major muscle pumping! Slim down and tone
up while boosting your metabolism.
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Location:
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Studio
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| Dates:
|
*Feb
15 - Apr 2 |
| Day:
|
M,
Tu, Th |
| Time:
|
8:10-9
am |
| Cost:
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$60
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| Min/Max:
|
3/12 |
| **Cardio
Kick: |
Pump
up your heart and boost overall fitness with this
exciting kickboxing class. Participants must have
healthy knees and backs, may not be in physical
therapy and must have their own kickboxing gloves
(available at the MRC Pro Shop). This class is for
beginning and intermediate kickboxers.
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Location:
|
Studio
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| Dates:
|
*Feb
16 - Apr 1 |
| Day:
|
Tu,
Th |
| Time:
|
6-7
pm |
| Cost:
|
$40
|
| Min/Max:
|
3/18 |
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