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Flexibility, Conditioning & Body Elements

Our dance and tumbling instructors have teamed up to provide a fun class for ages 9-18.  Stay active to maintain your dance, tumbling, cheerleading, or general fitness levels this summer.  Participants will engage in isolated stretches to develop balance and improve flexibility.  Exercises to increase full body strength will also be incorporated. 

When July 12-August 16 | Wednesdays
  9-13 Years Old: 1:30pm-2:30pm
  14-18 Years Old: 4:15pm-5:15pm
Who
9-18 Years Old
Where Admin Gym
Cost
Early Bird $18 | Full Cost $21
Early Bird Deadline July 7

 

Practices:  
January 9-February 22
Mondays & Wednesdays
6:15pm-7:15pm

 

Games:
Saturdays TBD
January 21-February 25