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Fitness Room

Fitness Room Pic Stitch

Fit Room Orientation

Learn how to use the fit room equipment.  These orientations are available to all of our patrons at no charge.  See Guest Services to book a fitness room orientation.  These are usually the 2nd and 4th Sunday of each month at 1:00pm.  Must schedule with Guest Services to reserve your spot.  Available for 13 and older, free, and located in the MRC Fitroom. 

Fully Equipped          
•Life Fitness and Cybex cardio machines, treadmills, ellipticals, recumbent bike, arc trainer, upright bike, upper body ergometer.
•Hammer Strength free weights, Power Rack & Smith machine.
•Life Fitness cable motion and plate loaded circuit strength machines.
 
Orientation
•Learn how to comfortably use the Life Fitness, Hammer Strength & Cybex equipment to get the most out of your workout. Orientations are free and available by appointment.
 
Apparel Guidelines
•Patrons must wear clean shoes with covered toes. No bare feet allowed.
•Patrons with inappropriate apparel will be asked to change clothes or leave the Center. The discretion of Rec Center staff will determine inappropriate apparel.
 
Locker Availability
•Fitness room patrons may use the locker rooms to change clothes and store personal belongings during workout. Locks may be borrowed.
 
Age Restrictions
•Children 12 years old and younger are not permitted in the fitness area.
•Children ages 13–14 years old must be accompanied by a person 18 years old or older or have completed a Fitness Room Orientation.